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Creamy Tomato & Red Lentil Soup

A comforting tomato and red lentil soup with carrots, celery and a gentle kick of chilli. The lentils add fibre and plant protein while thickening the soup as they cook. Greek yogurt brings creaminess and a little tang, balancing the sweetness of the vegetables. Finished with parsley, pumpkin seeds and hemp seeds for freshness and crunch, it makes a satisfying lunch served with seeded sourdough.

Prep

20m

Cook

40m

Total

1h

homepage-image

Creamy Tomato & Red Lentil Soup

A comforting tomato and red lentil soup with carrots, celery and a gentle kick of chilli. The lentils add fibre and plant protein while thickening the soup as they cook. Greek yogurt brings creaminess and a little tang, balancing the sweetness of the vegetables. Finished with parsley, pumpkin seeds and hemp seeds for freshness and crunch, it makes a satisfying lunch served with seeded sourdough.

Prep

20m

Cook

40m

Total

1h

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